In Studio Small Group Training

45-minute circuit based classes with personalised programming

  • 45 minutes
  • Location 1

Service Description

Get your fitness fix while having the fun and motivation of training with others! These sessions are generally interval training circuits with a combination of strength and cardio throughout. Each participant will have trained or had a prior consultation* and so can be individually programmed for based on their own goals and needs! Each participant has a program card to follow and classes are kept small so everyone receives plenty of coaching. *Please ensure you have have had a consultation prior to booking these classes


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please aim to give 24 hours notice so that another client may train in your time slot.


Contact Details

  • Location 1

    0273485588

    trainedbyash.tba@gmail.com